Yoga for the animals

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Yoga for the animals

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Kris, one of our members (actually one of our very first “official” paid members) has offered to teach yoga classes by donation – with the donations going to Liberation BC.

Warrior 1

Warrior 1

So far we’ve done just 3 classes — but they’ve been really good. Kris is a really good teacher with a manner well-suited to beginners (like me) or even the more experienced students. Kris teaches hatha-style yoga, so it’s great for a nice, relaxing wind-down after work.

Kris

Kris

Of the 3 locations that we’ve tried, Kits Beach was the nicest, so going forward this is where we’ll be holding future classes. For the month of August we’ll be offering the classes on Mondays and Wednesdays from 6-7:30 pm.

Classes are by donation: $5 – $10, and are suited to all levels.

A good stretch

A good stretch


2 Comments

Becci

July 24, 2009 at 8:42 am

Oh man, that looks so cool!!

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September 5, 2009 at 3:10 am

i do Yoga at leat three times a week. It helps me calm down my mind and ease away stress.

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