A wealth of information on a healthy vegan diet.


Vegan Bodybuilding & Fitness

The complete guide to building your body on a plant-based diet.


Vegan armwrestler Rob Bigwood

Rob Bigwood is one of the top Professional Arm Wrestlers in the Northeast and is currently ranked eighth in the United States in the 242 lb. division. He has won over 40 state tournaments covering the entire country, as well as the a left-handed World Championship in 2006.


Plant-based sources of calcium

This page compares plant-based sources of calcium with animal-based sources.


PCRM – Physician’s Committee for Responsible Medicine

Founded in 1985, the Physicians Committee for Responsible Medicine (PCRM) is a nonprofit organization that promotes preventive medicine, conducts clinical research, and encourages higher standards for ethics and effectiveness in research.


Jack Norris RD

Jack’s Blog provides summaries of recent research related to veg diets and notifications of updates.


Health risks associated with factory farms

“Communities have been fighting uphill battles against companies who want to take advantage of lax environmental laws. Consumers, meanwhile, can end up with meat loaded with antibiotic-resistant bacteria from thousands of miles away.”


57 Health Benefits of Going Vegan

“Following a healthy, balanced vegan diet ensures a host of health benefits as well as prevention of some of the major diseases striking people in North America.”